As I age, my gut health is starting to decline.
I'm now medicated for two conditions, GERD and IBS-C.
GERD is basically severe heartburn and acid reflux. IBS-C is chronic constipation.
I take probiotics and greens to help cope with IBS-C.
I take two perscriptions and a perscription nasel spray to deal with GERD.
I still have flareups, like yesterday, and it puts me out for about a day. I can't do anything but try to sleep but I'm in severe pain the entire time.
How's you guts folks?
Gut Health
I was in a good habit of consuming vegetables. The tragedy last December has thrown me off.Shawn wrote: Sun Feb 08, 2026 2:48 pm As I age, my gut health is starting to decline.
I'm now medicated for two conditions, GERD and IBS-C.
GERD is basically severe heartburn and acid reflux. IBS-C is chronic constipation.
I take probiotics and greens to help cope with IBS-C.
I take two perscriptions and a perscription nasel spray to deal with GERD.
I still have flareups, like yesterday, and it puts me out for about a day. I can't do anything but try to sleep but I'm in severe pain the entire time.
How's you guts folks?
It happens. Losing my dad and then having to go through the mess of getting control of everything with a lawyer has been significant enough to throw me off on a lot of different things.Jason wrote: Mon Feb 09, 2026 7:28 pmI was in a good habit of consuming vegetables. The tragedy last December has thrown me off.Shawn wrote: Sun Feb 08, 2026 2:48 pm As I age, my gut health is starting to decline.
I'm now medicated for two conditions, GERD and IBS-C.
GERD is basically severe heartburn and acid reflux. IBS-C is chronic constipation.
I take probiotics and greens to help cope with IBS-C.
I take two perscriptions and a perscription nasel spray to deal with GERD.
I still have flareups, like yesterday, and it puts me out for about a day. I can't do anything but try to sleep but I'm in severe pain the entire time.
How's you guts folks?
