How much water do you drink?

[Shawn]

I try to drink at least 1 to 2 gallons of water a day.

I mainly drink plain ice water, but if I've done fitness that day, I might add an electrolyte powder to it.

How about you all? How much water do you try to consume each day?

[Jason]

I drink water like a camel, unfortunately. I am trying to get over that by using those flavor packs (like Kool Aid).

[Shawn]

Flavor packs will only give you more calories and sugars that your body doesn't need.

Water in all honesty is the best thing you can do, drink it without anything else.

Maybe a low sugar electrolyte when it's really hot.